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Eat well.

Planning handled.

A flexible meal set with a ready-to-shop grocery list. Know what to cook and what to buy before the store.

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Takes 2 minutes · No card required

Some users save $100/month by avoiding overbuying

The hard part isn’t cooking.

It’s deciding.

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What to cook?

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What to buy?

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How much will it cost?

Recipes are everywhere. Groceries are everywhere.

Putting it all together, every few days.

That’s what drains your energy.

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That’s what 9meals does.

We handle the planning, so you don’t have to.

A flexible set of 9 meals and a ready-to-shop grocery list for the next 5 days.

3 Breakfasts
#Fresh up to 4 days#15m

Fluffy Pancakes

Fluffy whole grain pancakes made with protein powder and cinnamon for a nutritious start.

3 Lunches
#Fresh up to 5 days#35m

Veggie Pasta Bake

Oven-baked pasta layered with zucchini, tomato, and melted mozzarella for a creamy, flavorful finish.

3 Dinners
#Fresh up to 3 days#40m

Tex-Mex Beef Tacos

Juicy beef tacos with sweet corn and melted cheddar, served with fluffy white rice for a Tex-Mex meal.

What to cook.
What to buy.
How much it costs.

Already decided.

How it works

From deciding → to done.

1

Tell us your preferences

Your budget, food preferences, and how you like to cook. Nothing complicated. No long setup.

2

Get your meal set & grocery list

What to cook. What to buy. How much it costs. Already decided.

3

Shop once. Cook with ease.

Walk into the store with a clear list. Buy exactly what you need. Cook when you want. Skip when you want.

Tomato

Tomato

2 units(approx. 220g)
$1.20$0.60/unit
Avocado

Avocado

2 units
$3.60$1.80/unit

That’s it.

No planning. No overthinking.

FAQ

No.
You get a flexible meal set — not a rigid plan.

  • Cook when you want.
  • Skip meals if plans change.
  • Nothing breaks if you eat out or miss a day.

You can replace meals you don't like.

The more you use 9meals,
the better the meals match your taste.

No.

Some meals are designed to last for several days.
You can cook once and eat later — it's up to you.

Most meal planners give you recipes
and leave the hard part to you.

9meals gives you:

  • a meal set for several days
  • a ready-to-shop grocery list
  • prices and quantities upfront

So you decide once, not every day.

Many people overspend because they plan in the store.

With a clear grocery list and known prices,
you buy what you need — and less of what you don't.

Some users save up to €100/month by avoiding overbuying.

No.

You can create your first meal set for free.
No card required.

Upgrade only if you want to use it regularly.

9meals is for people who cook at home
but don't want to think about food every day.

If you enjoy cooking but hate planning —
this is for you.

Reviews

"

I use 9meals for a couple of weeks. It saves me a lot of time. I don't have to think about food anymore and it helps me keep my budget well organized.

Mike Richards